Lumbar spinal stenosis (LSS) is a common and painful condition that affects the lower back. It occurs when the spinal canal narrows, putting pressure on the spinal cord and nerve roots. Fortunately, there are many treatment options available to help relieve the pain and other symptoms caused by this condition. To get more details about lumbar stenosis treatment you can explore this site.
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Non-surgical treatments are usually the first line of defense for LSS. Non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help reduce inflammation and pain. Physical therapy can also be used to strengthen the core muscles and improve posture, which can help relieve pressure on the spine. In some cases, epidural injections may be beneficial to relieve pressure on the nerves.
If these treatments are not enough to relieve symptoms, then surgery may be necessary. Surgery is usually reserved for people who have severe symptoms and have not responded to other treatments. The most common surgery for LSS is a laminectomy, which removes a portion of the vertebra to widen the spinal canal and relieve pressure on the nerves.
More recently, minimally invasive spinal surgeries have been developed as an alternative to traditional open surgery. These surgeries use small incisions and specialized instruments to access the spine, minimizing tissue damage and recovery time.
No matter which treatment option is chosen, lifestyle modifications can also be helpful in managing LSS. It’s important to maintain a healthy weight, practice good posture, and engage in low-impact activities like walking. Stretching and yoga can also help relieve symptoms.