Although many spas already use dead sea salt or hot rocks as a part of their cleansing treatments, many people are unaware of the many ways these products can benefit you on a daily basis. For one, they are known to help with blood circulation. By increasing blood flow through the body, it helps to speed up metabolism and weight loss. They can also help relieve stress by stimulating the brain. However, perhaps their most famous benefit is that of cleansing the pores. So, what exactly is bath salt and why is it such a popular addition to many of today's treatments?
Although baths alone do hold many advantages including relaxing the mind, lowering blood pressure, and reducing stress, adding bath salt to your regular regimen can also add many wonderful benefits. Benefits include treating dry skin by softening, moisturizing, and removing excess oil without stripping the sensitive skin of its natural, moisturizing oil, and stabilizing pH of the blood. Also, due to its properties of removing clogged pores, it can also help treat acne.
The traditional types of bath salts are made from the dried out herbs that are used in ancient times for the treatment of wounds. While the effectiveness of herbs such as lavender, Rosemary, sage, and thyme has not been thoroughly researched, the essential oils found in these herbs are known for having antibiotic, antiseptic and anti-inflammatory properties. And because they contain no fats or carbohydrates, they are naturally low in calories. Add two drops of any of these essential oils to your bath salts and you will enjoy an instant relief of pain and inflammation.
Today there is a wide range of salts available in stores and pharmacies. The most popular types of bath salt are rock salt and sea salt. Both have essential oils in their composition. Sea salt has a higher sodium content than rock salt. But both forms of bath salt have the ability to increase the water pressure of the bath water, which can help to warm the bathwater.
Some of the more popular types of bath salt include the traditional table salt and the health salt. Table salt is very salty, consisting of sodium chloride. This salt has very little effect on the body. Health salt on the other hand contains essential oils, such as lavender, peppermint, eucalyptus, and lemon. In addition to these essential oils, it is also common to find an array of different blends of essential oils, including Rosemary, chamomile, basil, and peppermint.
With the growth of interest in natural healing, more people are trying out alternative methods of healing. While alternative medicine has been around for centuries, bath salts are relatively new. People have discovered that taking a bath in the dead sea salt has a relaxing and soothing effect. The salts help to reduce stress and improve your overall well-being.
There are many different types of bath salt available in stores. Many companies have developed their own recipes and brands. It is important that you do not waste your money on a product that is not completely natural. Many companies that produce bath salts will add some type of preservative to ensure that they do not lose their luster. So you may have to read the label carefully before purchasing a particular brand.
These are just some of the health benefits of dead sea salts. They are a great way to get rid of dry skin. You may be surprised at how effective they are at treating various ailments. Even if you are not suffering from any physical ailments, they are a cost-effective way to soothe your nerves.